Coach Ryann

Coach Ryann

Location: New Lenox, IL

Certifications:

  • NASM Certified Personal Trainer
  • Precision Nutrition Level 1 Coach

“I’ve always been a coach – it’s in my blood! I started coaching competitive cheerleading/tumbling when I was only 15 years old. My mom owned and operated a very successful gym in the southwest suburbs, and that’s where my passion for coaching was born. I coached cheerleading for about 10 years before making the switch to personal training and nutrition coaching.

Having been a competitive cheerleader in both high school and college, I longed to find a new passion that kept me fit and healthy after graduating. That’s when I found CrossFit. It combined everything I loved about competing – including the butterflies right before a performance! Strength training has become a part of my everyday life and has changed me for the better in so many ways.

Now that I work with adults, the importance of good nutrition has become clearer than ever. When I’m not training clients in the gym or teaching group classes, I’m researching and learning everything I can to help them outside of the gym! Because of the Food For Fuel program, I’ve seen a complete transformation of my body! YES- I’m a client, too! Now that I’m a part of the coaching team, I’m thrilled to help others and pass along as much information and guidance as I can!”